You won’t be able to get enough of these sweet potato chips. | iStock.com/jenifoto
Healthy Snacks That You Can Prepare in Less Than a Minute
If you’re lookingِ to clean upِ your diet, oneِ way youِ canِ do thatِ isِ byِ consuming foods thatِ aren’t stuffed withِ unhealthy ingredients.
It’s usuallyِ bestِ to stay awayِ from overly processed foods packed withِ ingredients youِ don’t recognize.
We’ve doneِ some ofِ the legwork forِ you.
Here are seven healthy snack foods with three ingredients or less.
1. Baked Sweet Potato Chips
These treats will help you load up on fiber. | iStock.com
Ingredients: 2 medium sweet potatoes, 1 tablespoon extra-virgin olive oil
Have a sweet snack that’s healthy too.
If you’re inِ the mood forِ potato chips, insteadِ of grabbing a bag ofِ regular chips, whyِ notِ reach forِ sweet potatoes.
You canِ find a tasty recipe forِ baked sweet potato chips onِ the Martha Stewart website.
2. Banana Bread Breakfast Cookies
Ingredients: 2 large bananas, 2 cups of oats
These cookies provide a great wayِ toِ sneak inِ some fruit andِ fiber atِ the sameِ time.
This tasty treat hasِ just twoِ ingredients: bananas andِ oats.
If youِ wantِ toِ add a bit moreِ flavor, youِ canِ alsoِ stir inِ some chocolate chips.
Apple chips are seriously delicious. | iStock.com
3. Apple Chips
Ingredients: 2 Golden Delicious apples, 1 ½ teaspoons white sugar, ½ teaspoon ground cinnamon
Another snack thatِ will helpِ you stay awayِ from a salty package ofِ regular potato chips isِ a plate ofِ apple chips.
Some ofِ the benefits ofِ apples include improved heart health, reduced diabetes risk, andِ promotion ofِ good gut bacteria, reports Healthline.
You canِ find a yummy recipe forِ apple chips onِ All Recipes.
4. Pumpkin Cookies
Pumpkin cookies are perfect for the holidays. | iStock.com
Ingredients: 1 15-oz. can pumpkin purée, 1 box spice cake mix
This yummy snack isِ ideal forِ the holidays.
If youِ love theِ taste ofِ pumpkin, thenِ you’ll adore thisِ pumpkin cookie snack.
All youِ needِ isِ one canِ of pumpkin purée andِ one box ofِ spice cake mix andِ you’re allِ set.
5. Banana Blueberry Smoothie
Ingredients: 1 ripe banana, 1 cup frozen blueberries, 1 cup nonfat plain yogurt
This smoothie will give you plenty of vitamins and nutrients. | iStock.com
Don’t forget toِ include a nutritious smoothie among yourِ list ofِ go-to snacks.
Blueberries areِ chock full ofِ antioxidants, high inِ fiber, andِ packed withِ nutrients suchِ asِ vitamin C andِ vitamin K.
This recipe canِ beِ found onِ the Martha Stewart website andِ takes onlyِ fiveِ minutes toِ make.
6. Paleo Pancakes
Ingredients: 3 large ripe bananas, 6 eggs, 1/3 cup coconut flour
Who saysِ you can’t haveِ breakfast asِ a snack.
This yummy recipe forِ paleo pancakes willِ haveِ you wanting breakfast asِ a snack food moreِ often.
The bestِ part isِ these pancakes areِ both grain free andِ dairy free.
7. Watermelon Sherbet
Ingredients: 3 cups seedless watermelon cubes, ½ cup yogurt
This frozen snack canِ beِ a refreshing treat duringِ the warmer months orِ afterِ a workout.
It onlyِ requires twoِ ingredients: watermelon andِ yogurt.
A small seedless watermelon makesِ roughly sevenِ cups ofِ watermelon cubes, whichِ isِ enoughِ for twoِ batches ofِ watermelon sherbet., 7 ] .