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Can Negative Thoughts Be Stopped? | Causes of Depression
The Healthy Geezer answers questions about health and aging in his weekly column.
Question: I find myselfِ thinking oneِ sad thought afterِ another andِ it makesِ me depressed.
Is thereِ anythingِ I canِ do toِ stop this.
A flow ofِ sad thoughts throughِ your mind canِ beِ frustrating becauseِ you can’tِ beِ sure ifِ depression isِ making youِ thinkِ negatively, orِ thinking negatively isِ making youِ depressed.