3 Cholesterol-Busting Foods

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Credit: Milk and almonds photo via Shutterstock

3 Cholesterol-Busting Foods

If you’reِ likeِ most Americans, youِ knowِ someone whoِ hasِ high cholesterol.
About oneِ inِ six adults haveِ cholesterol levels ofِ 240 milligrams/deciliter orِ higher, according toِ theِ Centers forِ Disease Control andِ Prevention (CDC).
Over time, moreِ cholesterol collects, leaving lessِ room forِ blood toِ flow through.

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